Your digestive system contains a multitude of beneficial and harmful bacteria interacting to aid digestion. What we eat can cause a disruption to the balance between these bacteria and also the acidity level in your stomach and small intestine. A disrupted digestive system is now recognized as being a factor […]

Amino Acids and their Role in the Body   Amino acids build muscle, instigate chemical reactions in the body, transport nutrients, help prevent illness, and carry out many other functions. Amino acid deficiency can result in decreased immunity, digestive problems, depression, fertility issues, lower mental alertness, slowed growth in children, and […]

Your body must injest and absorb nutrients such as proteins, fats, carbohydrates, vitamins, minerals, and water to survive. Your digestive system includes processes like chewing (mouth), swallowing (peristalsis) enzymes and digestive juices (Stomach and small intestine) to break down the nutrients into parts small enough for your body to convert […]