Personal Training | Advanced Fitness Programs

An efficient and sustainable fitness program is essential for your unique fitness needs.

FitSmart^TMPersonal Training develops advanced fitness programs for body development, rehabilitation and for general fitness.

Your program will be unique, efficient and holistic for your specific lifestyle needs.
Discuss your needs with us today.

Why Choose FitSmart™?

FitSmart^TM uses it’s own unique whole body lifestyle strategies. Based on Loadings, Intensity Variation and Instability Techniques, they deliver an efficient personal training strategy using:

Our Studio,

Online,

Outdoors in Parks,

Beaches and in Water,

for you to safely and efficiently reach your goals. We also come to your gym or home or conduct face to face sessions online.

FitSmart’s fully qualified and experienced Personal Trainers with over 20 years experience, service Brighton, Hampton, Port Melbourne, South Melbourne and surrounding areas. We take the time and effort to work with you as an individual, achieving results that more closely align with who you are

The Focus Is On You

In Body Development, you’ll work with our trainers to achieve your cardio, strength or general fitness goals, matching nutrition to your exercise goals. We discuss with you the time and effort required to match your goals and lifestyle.

In Rehabilitation, our trainers, allied physios and masseurs work closely with your health practitioner to speedily and safely rebuild your body to health.

Get Fit the FitSmart™ Way

FitSmart^TMis a personalised, independent, results focused personal training fitness studio and business.

Cleanliness and Hygiene are our priorities and strictly enforced to ensure client safety.

There are no queues to use our equipment. No crowds.

There are NO lock-in contracts or admin fees. You pay only for what you use. A flexibile approach is taken to your your preferred workout time

We take the time and effort to understand your individuality, achieving results that more closely align with who you are.

We help you achieve your fitness goals.
Simple, Efficient and Effective.

Testimonials

Cindy

Steve, that’s very informative. Thank you

Andrew

Thanks Steve, really appreciate it. Right now, I’m feeling good. The osteo commented on how quick the recovery was, given that I could hardly walk at the start of the month – so kudos to your training 🙂

Brett

Thanks again for preparing all this, it’s amazingly detailed and customized, and I love the specificity of what I need to keep track of! You have been by far the best PT I’ve ever had!

John

Thanks for this Steve, it is very informative. You are a legend!

Voula

You are an amazing PT, not only because of how you train individuals but because you have heart and make people think and approach things in a better way.

Damien

I had been training with various trainers for about 5 years. Whilst my general fitness was good, my body was not responding in the way I wanted it to. I had little muscle tone and still felt and looked skinny. I was constantly getting minor back and shoulder injuries, caused through poor technique that prevented […]

Jeromy

I must say Steve, the improvement in Richards shoulders is impressive, I tried to help him for 6 years but you achieved it.

Peter

Pe At age 49, I was 130kgs, type II diabetic, had high cholesterol and hypertension. My doctor suggested I speak to Stephen at FitSmart. In 8 months my weight dropped to 80kgs and I had developed a significant change to my lifestyle. I achieved this through the guidance and mentoring of FitSmart without ever going […]

Fiona

I am very impressed with FitSmart’s holistic approach to fitness. Stephen has taught me it’s not just about the exercise (which he does very well of course!) but it’s also about sustainable choices that will make a long term difference to my weight and fitness. He has started me down a path of fitness and […]

Bill

When the opportunity of trekking the Kakoda Trail was presented to me I desperately wanted to succeed but I had doubts about my ability to complete the trek. Whilst I am generally fit I have no cartilage in my right knee and I have had a number of operations. This caused me severe restrictions in […]

Richard

We have been discussing creating a group fitness training session with Jeromy’s Personal Trainer, Stephen. I really encourage every single person to join in. Stephen is one of the best personal trainers around and will be able to help everyone benefit from this no matter what your current fitness level is.

John

My way of showing appreciation of the care, attention, interest and extra effort you have put in over the past 12 months with my diminishing body. It has really been appreciated.

Akash

Steve you legend! Aren’t you on holiday already? Really appreciate the help. I’m going to do these stretches and exercises diligently. Will let you know how I go. Training has been fantastic! Thanks so much for that. Today’s session was brilliant!

Peter

At age 49, I was 130kgs, type II diabetic, had high cholesterol and hypertension. My doctor suggested I speak to Stephen at FitSmart.
In 8 months my weight dropped to 80kgs and I had developed a significant change to my lifestyle. I achieved this through the guidance and mentoring of FitSmart without ever going […]