Fun and Beneficial

Main Qualifications:

  • Fully Qualified Trainer Certified III &IV in Fitness (Victoria University)
  • Currently undertaking a degree in Exercise Physiology.
  • First Aid Workplace 2
  • CPR
  • Associate member Sports Medicine Australia (SMA)
  • Full General and Professional Insurance
  • FitRec Member
  • Bupa Recognised Provider
(Subject to individual’s  policy coverage)

Other Qualifications:

Business Administration Degree (RMIT)

Pilates Mat level 1

Sports Massage

Advanced Hypertrophy Programming

Instability Programming

Intensity Variation Training

Core Stabilisation and Strengthening

Fit Ball Exercises, Fitball for Rehabilitation

Bosu and Ball Exercises for PT and Group

Advanced Body Weight and Fit Ball Exercises

Upper and Lower Body Rehabilitation,

Back Rehabilitation, Flexibility and Strengthening

Sports Medicine Australia (SMA) – Shoulder Stabilisation

Sports Medicine Australia (SMA) – Hip Stabilisation

Merrin Martin – Neck and Shoulder

Postural Assessment

Partner Training

SMA – Neurobiology for Personal Trainers

Power Training Plyometrics

Diabetes Australia – Nutrition for Exercise and Sports Performance

Glycemic Index and Glycemic Loading

Rapid Recovery Strategies

Exercise and Sports Science Australia (ESSA) – Hydration and Hyponatraemia in Sports and Exercise

Exercise and Sports Science Australia (ESSA) – Biomechanics of Cycling

Exercise and Sports Science Australia (ESSA) – Fall prevention in Older adults

Exercise and Sports Science Australia (ESSA) – Genetics and Exercise

Fun and Beneficial