FitSmart provides achievable, yet challenging and sustainable, exercise strategies tailored to your needs and goals.
About FitSmart
Main Qualifications:
Other Qualifications Include:
Business Administration Degree (RMIT)
Pilates Mat level 1
Sports Massage
Advanced Body Weight and Fit Ball Exercises
Advanced Hypertrophy Programming
Athletic Core – AFN
Back in Action – AFN
Back Rehabilitation, Flexibility and Strengthening
Biomechanics of Cycling – Exercise and Sports Science Australia (ESSA)
Bosu and Ball Exercises for PT and Group
Business Administration Degree (RMIT)
Cardio Vascular Training – AFN
Chronic Pain – Exercise and Sports Science Australia (ESSA)
Core Stabilisation and Strengthening
Diabetes Workshop – Diabetes Victoria
Exercise and Disease – Exercise and Sports Science Australia (ESSA
Fall prevention in Older adults – Exercise and Sports Science Australia (ESSA)
Fit Ball Exercises, Fitball for Rehabilitation (ESSA)
Flexibility – Sports Medicine Australia (SMA)
Genetics and Exercise – Exercise and Sports Science Australia (ESSA)
Glycemic Index and Glycemic Loading
Hip injuries and Stabilisation – Sports Medicine Australia (SMA)
Hydration and Hyponatraemia in Sports and Exercise –
Exercise and Sports Science Australia (ESSA)
Instability Programming
Intensity Variation Training
Knee Injury Prevention and Rehabilitation – AFN
Mind Ball and Soul – AFN
NDIS Worker Orientation Module
NDIS Supporting Effective Communication
NDIS Quality Safety and You
NDIS Supporting Safe and Enjoyable Meals
Neck and Shoulder – Merrin Martin
Neurobiology for Personal Trainers – Sports Medicine Australia (SMA)
Nutrition for Exercise and Sports Performance – Diabetes
Nutrition for Exercise and Sports Performance – CAE
Partner Training
Pilates Mat level 1
Postural Assessment
Power and Speed Training
Power Training Plyometrics
Rapid Recovery Strategies
Shoulder Stabilisation – Sports Medicine Australia (SMA)
Shoulder Rehabilitation – Exercise and Sports Science Australia (ESSA)
Shoulder Rehabilitation of the Elite Throwing Athlete – Sports Medcine Australia (SMA)
Sports Massage
Upper and Lower Body Rehabilitation
Wearable Technology – Exercise and Sports Science Australia (ESSA)
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